MindOwl

Meditation Training

Author : Filipe Bastos

MindOwl Founder - My own struggles in life have led me to this path of understanding the human condition. I graduated with a bachelor’s degree in philosophy before completing a master’s degree in psychology at Regent’s University London.  I then completed a postgraduate diploma in philosophical counselling before being trained in ACT (Acceptance and commitment therapy). I've spent the last eight years studying the encounter of meditative practices with modern psychology.

Mental Health in Youth: How to Detect the Signs of Struggle

Image Source In the whirlwind of growing up (with school pressures, social media and the general chaos of adolescence), it can be challenging for parents to distinguish between typical childhood behaviour and warning signs of mental health concerns. As many as one in seven Australian children and adolescents aged 4-17 experience a mental health condition […]

Understanding the Importance of Regular Mole Mapping Checkups

Source: https://www.pexels.com/photo/woman-face-with-spots-6568231/ Are you concerned about unusual moles appearing on your skin? You’re not alone. Australia faces some of the world’s highest melanoma rates which makes monitoring suspicious skin spots a potentially life-saving measure. Mole mapping checkups stand as your primary shield against one of the deadliest but treatable forms of skin cancer and should […]

Legal Support for Survivors of Therapist Misconduct

Victims of therapist misconduct not only suffer emotional damage but also uncertainty regarding their rights and the actions they may take to obtain justice. In 2024, the Association of State and Provincial Psychology Boards (psychology boards) lists 123 disciplinary actions against American psychologists. Legal assistance is important for prosecuting unethical professionals and protecting future clients. […]

Top Documents You Need for Your NDIS Registration 

Preparing the right documentation is essential for a smooth National Disability Insurance Scheme (NDIS) registration process. The NDIS requires specific documents to verify your eligibility, identity, and disability support needs, whether you’re applying as a participant or service provider. Having all your paperwork organized will help expedite your application and avoid unnecessary delays.   In this […]

The Benefits of Inpatient vs Outpatient Addiction Treatment Programs

When someone decides to seek help for addiction, choosing the right type of treatment program is one of the most critical decisions they’ll face. Both inpatient and outpatient addiction treatment options offer unique benefits and serve different needs depending on the severity of the addiction, the individual’s lifestyle, and the presence of co-occurring mental health […]

Scroll to top