You may have heard of apnea in the context of sleep, but have you ever come across the term email apnea? Sleep apnea, for those who are unaware, is the condition whereby a person’s breathing will stop and start while they sleep. The other symptoms of sleep apnea can include making gasping or wheezing noises while you sleep, extreme fatigue during the day, or excessive snoring. Sleep apnea has been linked ...
- Category: Mindfulness