MindOwl

Meditation Training

Author : Filipe Bastos

MindOwl Founder - My own struggles in life have led me to this path of understanding the human condition. I graduated with a bachelor’s degree in philosophy before completing a master’s degree in psychology at Regent’s University London.  I then completed a postgraduate diploma in philosophical counselling before being trained in ACT (Acceptance and commitment therapy). I've spent the last eight years studying the encounter of meditative practices with modern psychology.

What Social Security Disability Lawyers Can Offer

In Greenville, South Carolina, thousands of residents face the challenging process of applying for Social Security Disability (SSD) benefits each year, with many applications initially denied due to complex requirements and documentation issues. Navigating the maze of Social Security Disability is difficult for anyone hoping to get help, and understanding the advantages that SSD attorneys […]

Effective Coping Strategies for Anxiety After Car Accidents

https://www.pexels.com/photo/firefighters-at-car-accident-scene-in-uniform-32437422 Car accidents shake you to your core. You can be driving normally and suddenly you’ll find yourself amidst twisted metal and broken glass along with the shocking understanding that everything can change in an instant. Physical injuries generally recover at a faster pace but mental scars require additional consideration. How does life change if […]

Mental Health Support for Cancer Patients: Addressing Psychological Needs Throughout Treatment

A cancer diagnosis brings profound psychological challenges that extend far beyond the physical aspects of the disease. The emotional impact of cancer affects not only patients but also their families, caregivers, and entire support networks. Mental health support has become an essential component of comprehensive cancer care, recognizing that psychological well-being directly influences treatment outcomes, […]

How to Mentally Prepare for a Divorce

Divorce represents one of life’s most demanding transitional phases. The combination of emotional turmoil and legal intricacies alongside major life changes leads to an overpowering experience. But here’s the thing… When you train your mind properly you’ll manage this tough time better and prepare yourself for a healthier future. Image What You’ll Discover Inside Understanding […]

The Crucial Role of Early Intervention in Long-Term Mental Wellness

Image Understanding mental wellness has evolved dramatically over the years, with a growing recognition of the impact early intervention can have on long-term mental health outcomes. Early intervention refers to strategies and treatments implemented soon after symptoms of mental health issues begin to manifest. These proactive measures are paramount to preventing more severe problems from […]

Scroll to top