MindOwl

Meditation Training

Author : Filipe Bastos

MindOwl Founder - My own struggles in life have led me to this path of understanding the human condition. I graduated with a bachelor’s degree in philosophy before completing a master’s degree in psychology at Regent’s University London.  I then completed a postgraduate diploma in philosophical counselling before being trained in ACT (Acceptance and commitment therapy). I've spent the last eight years studying the encounter of meditative practices with modern psychology.

Nursing as a Career: A Secure and Stable Path in a Rapidly Growing Industry

Nursing has long been recognized as a fulfilling and rewarding career, offering both personal satisfaction and financial stability. The increasing demand for skilled nurses is growing at an unprecedented rate, making nursing one of the most secure and stable career paths available. Whether you’re just starting your career or considering a switch to healthcare, nursing […]

Conflict Management Strategies: Approaches To Resolving Disputes Constructively.

Conflicts at work are common. They happen because people have different views, feelings, and ideas. Sometimes, these differences lead to arguments or disputes that make everyone unhappy and less productive. One interesting fact is that American businesses lose about $359 billion each year because of unresolved conflicts. That’s a lot of money! This article talks […]

From Stress to Tranquility: How Home Celebrations Can Enhance Your Well-Being

In today’s fast-paced world, stress has become a common companion for many of us. From work pressures to family obligations, it can feel overwhelming at times. However, one of the most effective antidotes to stress is often overlooked: celebrating at home. Celebrations, whether big or small, can transform our mindset, allowing us to shift from […]

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