MindOwl

Meditation Training

Author : Filipe Bastos

MindOwl Founder - My own struggles in life have led me to this path of understanding the human condition. I graduated with a bachelor’s degree in philosophy before completing a master’s degree in psychology at Regent’s University London.  I then completed a postgraduate diploma in philosophical counselling before being trained in ACT (Acceptance and commitment therapy). I've spent the last eight years studying the encounter of meditative practices with modern psychology.

Stress-Free Business: The Mental Health Benefits Of Virtual Office Services

Starting a business can be tough. There are many things to worry about – from setting up your workspace to managing day-to-day operations. It’s no wonder that reducing costs while maintaining a professional image feels overwhelming for most entrepreneurs. But what if there was a way to ease this burden? Introducing virtual offices, a modern […]

Embracing Your New Normal: A Positive Outlook on Life After an Above Knee Amputation

The journey toward acceptance and adaptation is unique for each person, but it often involves a combination of emotional processing and practical adjustments. The unwavering support of loved ones, healthcare professionals, and prosthetics and orthotics company. This article delves into the multifaceted experience of individuals who have undergone above-knee amputations, exploring their emotional landscapes, the […]

The Psychological Burden of Working as an Addiction Specialist

A career working with addiction patients can be challenging at times. While helping people overcome and manage the symptoms of addiction is rewarding and highly needed, day-to-day tasks can be stressful, frustrating, and even lead to burnout. Those interested in addiction-related careers must be aware of the risks and potential psychological effects of the field […]

Legal and Emotional Support for Families Facing Wrongful Death in Elder Care

Losing a family member is incredibly difficult no matter the circumstances. However, when a loved one passes due to healthcare negligence, it can complicate legal proceedings and make emotions run higher. This includes an elderly loved one passing due to negligence or abuse from an elder care facility. When a wrongful death occurs under these […]

Overcoming Fear of Driving After an Accident

Experiencing a car accident, regardless of its severity, can leave a lasting psychological impact. The fear of driving post-accident is a common yet debilitating condition known as vehophobia. This fear can disrupt daily life and limit personal freedom. If legal concerns from the accident are contributing to your anxiety, consulting a Sacramento auto accident attorney can […]

Top 5 Best Meditation Incense Sticks For Mindful Practice

Incense sticks have been used for centuries in many cultures worldwide to enhance spiritual practices, including meditation. One curious fact about incense is how specific scents can influence our emotions and help create a calming atmosphere — essential for effective meditation. This article will guide you through choosing the right incense for your practice, with an emphasis on […]

How Can Healthcare Certificates Propel Your Career Forward?

Image The medical world is constantly improving, thanks to enhanced treatment techniques and modern technologies. Healthcare informatics is transforming medicine, and more and more people are gaining qualifications. Perhaps you’re considering the latter to speed up your career progression and make you stand out in a competitive job market. In this article, we explore how […]

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