Beyond Medication: Why Holistic Approaches Are Gaining Ground in Mental Wellness
https://unsplash.com/photos/person-holding-amber-glass-bottle-0MoF-Fe0w0A In recent years, more individuals have begun seeking holistic therapy in San Diego as a complementary or alternative path to traditional psychiatric approaches. This interest arises from a growing understanding that mental wellness is deeply intertwined with physical, emotional, and spiritual health. While medications remain invaluable tools for many, holistic approaches offer additional layers of […]