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Psychology

Understanding The Machiavellian Personality: Traits, Characteristics, And Impact

Navigating the complexities of human personalities can offer insights into why people act as they do, particularly when their actions seem cold and calculated. The term ‘Machiavellian’ comes from Renaissance thinker Niccolò Machiavelli, whose name has become synonymous with cunning deception in pursuit of power. In this post, we’ll uncover the traits of a Machiavellian personality and how it affects relationships and […]

The Psychological Of Excessive Gift Giving

Gift-giving can often cross the line from generous to overwhelming, leaving both givers and receivers feeling uncomfortable. Surprisingly, our brains light up in areas linked to pleasure and connection when we give gifts, reflecting a deep-rooted joy in this act. This post will explore why we sometimes overdo it with presents and how to strike a healthier balance. Dive in […]

What Is Emotionally Focused Couple Therapy

Struggling to connect with your partner can feel like a lonely battle. Emotionally Focused Couple Therapy, or EFCT, is designed to strengthen the emotional bond between partners. This article delves into how EFCT paves the pathway for deeper connection and understanding within relationships. Stay tuned; it’s time to rediscover closeness. Key Takeaways Understanding Emotionally Focused Couple Therapy (EFT) Emotionally Focused Couple Therapy […]

Positive Psychology Vs Traditional Psychology

Understanding our minds can feel like a maze, leaving many unsure which form of psychology offers the best insight for a happier life. While traditional psychology has long been centred on mitigating mental struggles, positive psychology emerges with an emphasis on cultivating joy and resilience. Through exploring this article, you’ll discover how shifting focus from what’s wrong to what’s right could be your roadmap […]

Understanding The Effects Of Lack Of Self Identity On Mental Health And Well-being

Are you feeling lost, unsure of who you truly are? A lack of self-identity can significantly impact your mental health causing anxiety and insecurity. In this article, we’ll delve into what a sense of self is, its importance for our well-being and how to strengthen it to lead fulfilling lives. Excited? Join us as we explore the world […]

What’s the Difference Between the Mind and the Brain? 5 Things to Understand

Image Source: Unsplash Have you ever wondered about the difference between your mind and your brain?  While these two terms are often used interchangeably, they represent distinctly different concepts in the mysterious world of neuroscience. As we venture on this thought-provoking journey, we’ll untangle these ideas to better comprehend how our body truly works. What […]

Understanding Projection In Psychology: How To Identify And Manage Projecting Feelings

Are you finding it hard to see why people keep accusing you of things that aren’t true? This may be due to psychological projection, a defense mechanism where individuals attribute their own feelings or traits onto others. This article will guide you in understanding the concept of projection and how to manage it if it’s affecting your day-to-day life. Get ready for […]

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