Technology

According to data, on average, a user picks up a phone 40 times to use it for 2 minutes or less, 15 times for a use time of 2 to 10 minutes, and 3 times to interact with it for 10 minutes and longer. Overall, it amounts to an average of 3 hours and 47 […]

Rachel Bennett, Florida, 35 years old. One of the first MellowFlow app users Meta: Looking for an honest Mellow Flow app review? Discover its features, benefits, and how it compares to other mental health apps in 2025. Procrastination is one of those things we all deal with—sometimes a little, sometimes a lot. You tell yourself […]

Many people face challenges with moving around easily. This can make them feel trapped or left out, especially when they want to join in on fun activities or just handle daily tasks. One key fact is that using a full-size mobility vehicle can give back a sense of freedom and boost mental health significantly. Our […]

Finding it hard to get to the doctor? You’re not alone. Telemedicine and telecounseling are changing that, making health advice available from home.  Reputable service providers like HelpCare Plus are at the forefront of this industry. Such medical services provide greater access to care, especially for those living in remote places. They also come in […]

Meditation has been celebrated for centuries for its soothing effects, but let’s face it—it’s not always easy to get into that Zen state on your own. Interestingly, technology is stepping in where traditional methods may leave us looking for more. Devices designed specifically for meditation are becoming increasingly popular tools to help guide us into […]

We’ve all experienced those days when we feel sluggish, irritable, or just not ourselves – often due to hormonal imbalances. These tiny chemical messengers regulate our mood, energy, metabolism, and overall vitality. When one hormone is out of tune, it disrupts the entire harmony of optimal health. Fortunately, modern medicine offers a promising solution: bioidentical […]