24 lessons  |  None

Meditation - Stage 1

11 lessons  |  None

Meditation - Stage 2

8 lessons  |  None

Meditation - Stage 3

9 lessons  |  None

Emotional Intelligence

8 lessons  |  None

Mindfulness for stress and anxiety

8 lessons  |  None

Take care of your Mental Health

9 lessons  |  None

Meditation Taster course

1 lessons  |  None

Cultivating Positive Emotions

1 lessons  |  None

Non-dual awareness

1 lessons  |  None

The Psychology of Awakening experiences

1 lessons  |  None

Introduction to Breathwork

1 lessons  |  None

Meditation Styles