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Thank you! Here’s your meditation:

Please, watch the instructions first:

Meditation:

If you have questions, you can get in touch with me via email:filipe@mindowl.org

$50 OFF ( Early Bird Discount)

Our course will help you experience:

• More focus and concentration
• A silencing of the chattering mind.
• More peace and contentment in your life
• Less stress, anxiety and worry.
• Less negative emotions and experienced for shorter durations.
• More presence in your moment to moment experience.
• Greater connection and compassion in your relationships.
• More meaning and feelings of significance.
• And much more…

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