MindOwl

Meditation Training

Author : Filipe Bastos

MindOwl Founder - My own struggles in life have led me to this path of understanding the human condition. I graduated with a bachelor’s degree in philosophy before completing a master’s degree in psychology at Regent’s University London.  I then completed a postgraduate diploma in philosophical counselling before being trained in ACT (Acceptance and commitment therapy). I've spent the last eight years studying the encounter of meditative practices with modern psychology.

Decoding Finger Flicking: A Common Form of Stimming in Autism

Autism is a spectrum disorder that affects millions of people worldwide. One common characteristic of autism is stimming, which stands for self-stimulatory behavior. Stimming helps individuals with autism cope with sensory overload, anxiety, and other challenges they may face. In this article, we’ll delve into the world of stimming and focus on a specific form […]

Exploring Alcohol Medical Detox: A Path to Optimal Health and Wellness

Are you struggling with alcohol dependence? Understanding the benefits of alcohol medical detox can be a game-changer. This process helps individuals break free from addiction. It paves the way for optimal health and wellness. Detoxing safely under medical supervision reduces risks and makes recovery smoother. You can reclaim control over your life. Ready to learn […]

6 Strategies for Building a Rewarding Career in Nursing

Source Nursing is a dynamic and fulfilling profession that offers a wide range of opportunities for growth and specialization. Whether you’re just starting your journey or looking to advance your career, building a rewarding path in nursing requires thoughtful planning and continuous development. With the healthcare landscape constantly evolving, it’s essential to stay proactive and […]

Creating New Pathways: The Role of Personal Reinvention in Achieving Fulfillment

Image Source Personal reinvention is not just a buzzword; it’s a transformative journey that many individuals embark on to achieve a deeper sense of fulfillment in their lives. As people navigate through the complexities of life, they often find themselves at a crossroads, questioning their current path and seeking new directions. This process of reinvention […]

Scroll to top