MindOwl

Meditation Training

Author : Filipe Bastos

MindOwl Founder - My own struggles in life have led me to this path of understanding the human condition. I graduated with a bachelor’s degree in philosophy before completing a master’s degree in psychology at Regent’s University London.  I then completed a postgraduate diploma in philosophical counselling before being trained in ACT (Acceptance and commitment therapy). I've spent the last eight years studying the encounter of meditative practices with modern psychology.

Everything You Need to Know About Semaglutide for Weight Loss

Are you struggling to shed those extra pounds? Semaglutide, a groundbreaking medication, might be your key to successful weight loss. In this blog post, we’ll explore how Semaglutide works, its benefits, potential side effects, where you can find semaglutide for sale, and what you can expect on your weight loss journey. Join this article as it uncovers […]

The Importance of Detoxification for Overall Health

Image Source Detoxification is more than just a buzzword in health circles; it’s a vital process for maintaining overall well-being. In our daily lives, we encounter various toxins from food, environmental pollutants, and stress. Detoxification helps the body naturally eliminate these harmful substances, supporting better health and vitality. For many, integrating detox practices can lead […]

The Healing Power of Faith – The Role of Spirituality in Health and Well-Being

Source Spirituality has long been recognized as an essential component of human well-being. For many, faith and spiritual practices offer a source of comfort, guidance, and strength. As interest in holistic health grows, there is increasing recognition of the connection between spirituality and overall health. Research[MR1]  indicates that spiritual practices can significantly impact mental, emotional, […]

Tantric Meditation: Enhance Intimacy and Well-being

Are you keen on deepening your meditation practice and immersing yourself in facets of spirituality with greater depth? Many individuals find themselves adhering strictly to routine meditation exercises, craving something that not only soothes their mind but also nourishes their spirit. ‘What Is Tantric Meditation?’ could be the guidance you need. With its origins firmly […]

How to Live a Healthy Life as a Man 

Living a healthy life as a man doesn’t have to be complicated. It’s all about making smart choices and sticking to good habits. Whether it’s eating right, staying active, or managing stress, a few simple changes can make a big difference.  In this post, we’ll explore some practical tips to help you live a healthier, […]

New Job Demands in Mental Health: Careers Born from Rising Mental Health Challenges

In a recent survey conducted by the World Health Organization (WHO), it was estimated that 1 in every 8 persons, or about 1 billion persons worldwide, are living with a mental disorder, depressive disorder, and anxiety. This disturbing increase has led to a corresponding rise in new careers in mental health since individuals affected require […]

Scroll to top