MindOwl

Meditation Training

Author : Filipe Bastos

MindOwl Founder - My own struggles in life have led me to this path of understanding the human condition. I graduated with a bachelor’s degree in philosophy before completing a master’s degree in psychology at Regent’s University London.  I then completed a postgraduate diploma in philosophical counselling before being trained in ACT (Acceptance and commitment therapy). I've spent the last eight years studying the encounter of meditative practices with modern psychology.

How RNs Can Improve Patient Care and Support Overall Wellness

Image source The role of a Registered Nurse (RN) is demanding, requiring dedication, resilience, and a passion for helping others. RNs are at the forefront of patient care, playing a crucial role in improving health outcomes and supporting overall wellness. Their responsibilities extend beyond administering medications and performing procedures; they are often the primary point […]

How Nursing Contributes to Holistic Health & Recovery

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Mindful Moments: Techniques to Reduce Stress Now

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From Recovery to Education: How School Can Empower Your Rehabilitation Journey

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