MindOwl

Meditation Training

Author : Filipe Bastos

MindOwl Founder - My own struggles in life have led me to this path of understanding the human condition. I graduated with a bachelor’s degree in philosophy before completing a master’s degree in psychology at Regent’s University London.  I then completed a postgraduate diploma in philosophical counselling before being trained in ACT (Acceptance and commitment therapy). I've spent the last eight years studying the encounter of meditative practices with modern psychology.

Creating an Accessible Living Space for Loved Ones with Disabilities

Creating a home that accommodates the needs of loved ones with disabilities is not just about accessibility – it’s about ensuring comfort, safety, and independence. Whether you’re modifying an existing space or designing a new one, thoughtful planning can make a world of difference. Here are key steps to help you create an accessible living […]

Common Things Sociopaths Say: Signs And Phrases To Watch Out For

Have you ever left a conversation feeling confused, doubting your own memory or feelings? You’re not alone. Many of us have encountered someone whose words leave us second-guessing ourselves. They may even make us question our grasp of reality. It’s unsettling and can be a sign that we’re dealing with a master manipulator – possibly even a […]

How RNs Can Improve Patient Care and Support Overall Wellness

Image source The role of a Registered Nurse (RN) is demanding, requiring dedication, resilience, and a passion for helping others. RNs are at the forefront of patient care, playing a crucial role in improving health outcomes and supporting overall wellness. Their responsibilities extend beyond administering medications and performing procedures; they are often the primary point […]

How Nursing Contributes to Holistic Health & Recovery

Image Source Holistic health is a comprehensive approach to well-being that addresses the physical, emotional, and social needs of individuals. In today’s healthcare landscape, where patient outcomes are as dependent on mental and emotional well-being as on physical recovery, the role of nurses has never been more critical. Nurses are not just caregivers; they are […]

Navigate Senior Care Choices with Confidence: 6 Tips to Follow

Navigating the myriad of senior care options can be overwhelming, especially when trying to find the best fit for your loved one’s unique needs. With a variety of choices such as assisted living, nursing homes, and in-home care, the decision-making process can seem daunting. However, by arming yourself with the right information and understanding key […]

Scroll to top