Meditation Training
Photo by Andrea Piacquadio: https://www.pexels.com/photo/woman-in-white-blazer-holding-tablet-computer-789822/ Many things can make your chosen career path feel fulfilling. From choosing the right career pathway for you, to feeling rewarded, valued, and satisfied in your job, to ensuring that you receive adequate remuneration for the work you do – combining these elements can go far in helping you feel […]
The opioid crisis in the United States and globally is a tragedy that touches the lives of millions with each passing day. Not only that, but it also tears through communities, leaving behind devastation. We can consider it a reminder that we should seek innovative solutions for this problem and reconsider our approach to opioid […]
Is your brain feeling a bit foggy lately? Don’t fret, meditation could be the key to sharpening your mind and boosting its power. In this article, we delve into how meditating regularly can significantly improve various cognitive functions such as memory, concentration, and emotional intelligence. Intriguing isn’t it? Let’s unravel the mysteries of this ancient practice together! Key Takeaways How Meditation Affects Your […]
Ever found yourself wondering about the difference between counseling and coaching? Despite some similarities, these fields serve distinct purposes in personal development. This post will help clarify the unique roles of a coach vs. counselor to make your decision easier. Ready to unravel this mystery? Let’s dive right in! Key Takeaways The Difference Between Counseling and Coaching Counseling and coaching differ […]
Mindfulness Vs Vipassana: Understanding The Key Differences Are you confused by the difference between mindfulness and vipassana? You’re not alone. Both are foundational meditation practices used in Buddhist tradition, yet they differ significantly. This blog post will clarify these differences and help you understand each practice’s unique purpose. Ready to gain some insight? Let’s dive in! Key Takeaways Mindfulness and Vipassana are […]
Being the child of overprotective parents can be difficult, frustrating, and even suffocating. From constantly reminding you to text them when you arrive safely to watching your every move in social settings. There are plenty of effective strategies for dealing with overprotective parents. Whether it’s taking small steps toward more autonomy or improving communication between […]
Introduction If you suffer from high blood pressure, you may doubt whether taking your daily medication effectively lowers the numbers. However, lifestyle plays a huge role in treating and controlling it. Changing your usual healthy lifestyle will help you prevent, reduce, or even stop medication for high blood pressure. Many home remedy tips can effectively […]
Introduction To study well, you need to do more than just open a textbook. It needs a careful plan that includes being mindful, making goals, and managing time. In this article, we’ll talk about different ways to build mindful study habits, improve your ability to focus, and help you remember important information. Understanding Mindful Study […]
Are you experiencing doubts in your relationship? It’s a common issue that many people face. Doubts can arise for various reasons, from trust issues to fear of commitment. In this blog post, we will explore 30 questions that you can ask yourself to gain clarity and peace of mind in your relationship. So, if you’re […]
Navigating the dating world can be a daunting task, and for the LGBT community, it often comes with additional challenges. Research shows that incorporating mindfulness meditation could significantly boost your dating success rate. This article aims to shed light on how this simple yet powerful practice can improve self-acceptance, reduce stress and enhance communication in […]
