The Wheel of Emotions: Unlocking the Key to Self-Understanding and Emotional Intelligence
Introduction Ever found yourself struggling to accurately articulate what you’re feeling? Navigating the maze of human emotions can be tricky. Enter the Wheel of Emotions, a valuable tool crafted by psychologist Robert Plutchik to help us identify and express our feelings more effectively. This article demystifies this psychological instrument, guiding you step-by-step on how to use it for enhanced emotional intelligence […]