Blog - MindOwl

7 Key Signs You Will Be Approved for Social Security Disability

By Filipe BastosPosted on 02/10/202402/10/2024Posted in Disabilities

https://images.pexels.com/photos/7699482/pexels-photo-7699482.jpeg?auto=compress&cs=tinysrgb&w=600&lazy=load Applying for Social Security Disability Insurance (SSDI) can be a challenging and frustrating process, particularly for individuals with mental illnesses. Many applicants face initial denials due to the complexity of proving their condition’s severity and its impact on their ability to work. According to USAFacts, in 2022, only about one in three processed disability […]

What Are Your Legal Options After a Loved One Falls in a Nursing Home?

By Filipe BastosPosted on 02/10/202402/10/2024Posted in Nursing home

When a loved one falls in a nursing home, it can be an overwhelming and stressful experience. Nursing homes are supposed to provide care and safety for elderly residents, and a fall can be a sign of negligence. Many families feel powerless when this happens, but there are legal options available. Understanding these options can […]

5 Budget-Friendly Self-Care Ideas to Recharge Without Overspending

By Filipe BastosPosted on 01/10/202401/10/2024Posted in Habits

Life can and will get hectic, and therapists are always recommending self-care practices to relieve some of the stress and anxiety. But with spa days, wellness retreats, and lavish brunches constantly being touted on social media, the cost of a self-care day can add even more pressure to our daily lives. If you’re creative, though, […]

Setting Achievable Emotional Goals: Creating Realistic Objectives For Emotional Growth.

By Filipe BastosPosted on 01/10/202401/10/2024Posted in Emotional Intelligence

Many of us want to feel better in our lives but don’t know where to start. We might feel stuck or unsure how to make positive changes. This is common, and you’re not alone if you feel this way. Emotional goals can guide us on a path to wellness and better mental health. Research shows […]

Mastering Effective Feedback With Emotional Intelligence

By Filipe BastosPosted on 01/10/202401/10/2024Posted in Emotional Intelligence

Have you ever experienced a time when giving or receiving feedback didn’t go as expected? You’re not alone. Many find the process complex, particularly when attempting to maintain its constructiveness and lead to optimistic results. Here’s a fascinating fact: emotional intelligence considerably influences how we react to and handle feedback. This article will discuss mastering […]

Empathy: Understanding Another Person’s Emotions

By Filipe BastosPosted on 30/09/202421/10/2024Posted in Emotional Intelligence

Do you ever ponder why comprehending another individual’s emotions might be challenging? Many of us find it difficult to discern what another person is experiencing. This can result in misapprehensions and sometimes, wounded feelings. Empathy, or the capacity to comprehend and resonate with the emotions of others, is essential in how we relate to each […]

How Social Media Detox Affects Mental Health

By Filipe BastosPosted on 30/09/202416/12/2024Posted in Social Media

In today’s hyperconnected world, social media has become an integral part of our daily lives. Whether scrolling through Instagram, checking updates on Facebook, or watching the latest TikTok trends, we are constantly plugged into the online world. But, as our reliance on these platforms grows, so does the conversation about the effects they have on […]

How to Prioritize Mental Health as a Teenager

By Filipe BastosPosted on 30/09/202430/09/2024Posted in Teen Mental Health

Image source Navigating the teenage years can feel like riding an emotional rollercoaster. These are formative years filled with growth, discovery, and sometimes, confusion. Amidst all this change, mental health often takes a back seat. However, it is crucial to prioritize mental health during adolescence, as these years lay the foundation for future well-being. In […]

Dealing with Homesickness and Culture Shock

By Filipe BastosPosted on 27/09/202427/09/2024Posted in Education

Leaving the familiar comforts of home and venturing into a new environment, whether for college, work, or travel, can trigger a whirlwind of emotions. This journey is often accompanied by two common experiences: homesickness and culture shock. Homesickness, that deep yearning for the familiar, can leave you feeling isolated and emotionally drained, particularly for homesickness […]

Future of Healthcare – How Technology Is Enhancing Patient Experiences

By Filipe BastosPosted on 27/09/202427/09/2024Posted in Professionals

Source Healthcare is evolving, and technology is paving the way in making things easier, faster, and more personalized for patients. From booking appointments online to consulting with a doctor from home, technology is changing how we experience healthcare. These advancements mean fewer long waits, more convenience, and better overall care. As new tools and systems […]